Amount of 22:1 c saturated fatty acid in Turkey, all classes, light meat, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, light meat, cooked, roasted there is 0 g of 22:1 c saturated fatty acid. Change amount
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22:1 c saturated fatty acid
22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Turkey, all classes, light meat, cooked, roasted.
Mustard, prepared, yellow
|
1.056 g
|
1.06%
|
Fish, salmon, sockeye, raw
|
0.314 g
|
0.31%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
0.141 g
|
0.14%
|
Fish, swordfish, raw
|
0.126 g
|
0.13%
|
Sauce, horseradish
|
0.121 g
|
0.12%
|
Frankfurter, chicken
|
0.118 g
|
0.12%
|
Peanut butter with omega-3, creamy
|
0.109 g
|
0.11%
|
Kielbasa, fully cooked, unheated
|
0.093 g
|
0.09%
|
Bologna, meat and poultry
|
0.089 g
|
0.09%
|
Bologna, beef
|
0.087 g
|
0.09%
|
Kielbasa, fully cooked, grilled
|
0.08 g
|
0.08%
|
Fish, salmon, sockeye, canned, drained solids
|
0.07 g
|
0.07%
|
Salmon, sockeye, canned, total can contents
|
0.069 g
|
0.07%
|
Kielbasa, fully cooked, pan-fried
|
0.066 g
|
0.07%
|
Salad dressing, coleslaw
|
0.063 g
|
0.06%
|
Frankfurter, beef, unheated
|
0.055 g
|
0.06%
|
Peanuts, all types, dry-roasted, without salt
|
0.054 g
|
0.05%
|
Fish, salmon, pink, canned, drained solids
|
0.054 g
|
0.05%
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
0.054 g
|
0.05%
|
Peanuts, all types, dry-roasted, with salt
|
0.054 g
|
0.05%
|
Turkey, all classes, light meat, cooked, roasted
Turkey, all classes, light meat, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, light meat, cooked, roasted are listed below.
Water
|
67.88 g
|
67.88%
|
Energy (calorie)
|
147 kcal
|
|
Energy (joule)
|
617 kJ
|
|
Protein
|
30.13 g
|
30.13%
|
Total lipid (fat)
|
2.08 g
|
2.08%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
230 mg
|
0.23%
|
Potassium, K
|
249 mg
|
0.25%
|
Sodium, Na
|
99 mg
|
0.10%
|
Zinc, Zn
|
1.72 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
30.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, all classes, light meat, cooked, roasted